Healthy Hair After 40 is dedicated to helping women understand the changes that happen to their hair during midlife and beyond.

Hair thinning, shedding, and changes in texture can feel frustrating and unexpected. Hormonal shifts, scalp health, stress, and nutrition all influence the hair growth cycle — especially after 40.

Our mission is to share educational, research-informed content that empowers women to better understand their hair and make informed decisions about their wellness.

We focus on:

• Hair thinning after 40
• Menopause-related hair changes
• Scalp health and hair growth cycles
• Nutritional factors that support healthy hair
• Lifestyle habits that influence hair thickness

Healthy Hair After 40 does not provide medical advice. The information shared is for educational purposes only and is intended to help women explore evidence-based hair wellness strategies.